Guru Granth Sahib Translation Project

Journey For The Soul

To Overcome Depression, Daily problems, and Relationship Issues , Seeking The Guidance Of Divine Wisdom. Sadness and depression often stem from our attachment to transient things and people in our lives. To overcome these emotions, it is important to cultivate a mindset that allows for both attachment and detachment. By being connected to our loved ones and possessions while also maintaining a sense of detachment, we can mitigate the impact of losing them.

GURU GRANTH SAHIB ENGLISH TRANSLATION

ਤੂੰ ਆਪੇ ਦਾਤਾ ਆਪੇ ਭੁਗਤਾ ਜੀ ਹਉ ਤੁਧੁ ਬਿਨੁ ਅਵਰੁ ਜਾਣਾ

tooN aapay daataa aapay bhugtaa jee ha-o tuDh bin avar na jaanaa.

You Yourself are the Giver, and YouYourself are the enjoyer; besides You, I know no one else like You.

ਕਿਉਂਕਿ ਅਸਲ ਵਿਚ ਤੂੰ ਆਪ ਹੀ ਦਾਤਾਂ ਦੇਣ ਵਾਲਾ ਹੈਂ, ਤੇ, ਆਪ ਹੀ ਉਹਨਾਂ ਦਾਤਾਂ ਨੂੰ ਵਰਤਣ ਵਾਲਾ ਹੈਂ। ਸਾਰੀ ਸ੍ਰਿਸ਼ਟੀ ਵਿਚ ਮੈਂ ਤੈਥੋਂ ਬਿਨਾ ਕਿਸੇ ਹੋਰ ਨੂੰ ਨਹੀਂ ਪਛਾਣਦਾ (ਤੈਥੋਂ ਬਿਨਾ ਕੋਈ ਹੋਰ ਨਹੀਂ ਦਿੱਸਦਾ)।

                                                                                         

 

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